Success Coach Georgia Bamber spoke about her tips for success in 2021.
“Working out and eating right can be hard work,” Ms Bamber said.
“Creating healthy habits that stick is tricky.”
“Too often we jump to the quick fix, or the grand gesture, but the best way to get the healthy, trim body you crave is actually by taking teeny, tiny, consistent steps.”
“Start small and you’ll be amazed at the huge changes you can make.”